Hormone MOT & re-set Online Programme

For any women approaching and experiencing perimenopause

  • 399 British pounds
  • Natural Elixir

Service Description

Reset and restore your energy, sleep, digestion, emotional wellbeing and hormonal health by joining a small and supportive group of like-minded women who want better for theirselves. By listening to and nurturing our body we can see immediate results as well as preparing our bodies for the next decade of life. If you are experiencing 2 or more of the following symptoms this 4 week course is for you: - Bloating & digestive discomfort - Brain fog - Irritability - History or currently using OCP and/or HRT - Sleeplessness / waking feeling groggy - Dark circles - Heavy and/or painful periods - Recent changes to cycles - Stressful and busy life with little 'me' time - Changes in skin health - Hair loss - Cravings You will receive; - Check-in 1-2-1 call before programme begins - Meal plans - All prep and materials you need to be successful including recipes, shopping lists, supplement plan - Supplements (as part of the programme, any additional ones required for you will not be included in the price but you will receive discount code) - Private FaceBook group - Group video calls weekly - Support throughout - Support for emotional wellbeing Feel free to message me for more info. This course will run in January exact days/times TBC. This is a small nurturing group so grab your space now.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please give 48 hours' notice.


Contact Details

  • Dormer Place, Leamington Spa, UK

    +44 7799267953

    hello@lucysparkes.co.uk