It is a well-held belief that if we have a varied diet, eat everything then we shouldn’t need to rely on food supplements to support...

Having looked at the clinical picture of autism in my previous post, and what it may look and feel like, it is important for me to...

I explain why it is so important to know your poo, and what it is trying to tell you about the state of your health!

The word detox is thrown around a lot in relation to clean living and eating but generally what meaning do we take from that? The implied...