Lucy Sparkes
Support your immune health - the top researched food supplements to keep you healthy this winter
It is a well-held belief that if we have a varied diet, eat everything then we shouldn’t need to rely on food supplements to support...
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Lucy Sparkes
- Apr 1, 2018
- 4 min
Calling all parents of children with ASD - nutrition top tips to promote calm
Having looked at the clinical picture of autism in my previous post, and what it may look and feel like, it is important for me to...
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Lucy Sparkes
- Feb 28, 2018
- 1 min
Look before you flush
I explain why it is so important to know your poo, and what it is trying to tell you about the state of your health!
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Lucy Sparkes
- Feb 28, 2018
- 6 min
Clarity on the Cleanse
The word detox is thrown around a lot in relation to clean living and eating but generally what meaning do we take from that? The implied...
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