Having looked at the clinical picture of autism in my previous post, and what it may look and feel like, it is important for me to...

This is a really important topic to talk about. Most of us know someone or is touched by someone with Autism Spectrum Disorder (ASD), but...

I explain why it is so important to know your poo, and what it is trying to tell you about the state of your health!

The word detox is thrown around a lot in relation to clean living and eating but generally what meaning do we take from that? The implied...