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Lemony Kale Salad with Chickpeas & Avocado
Deliciously virtuous kale salad with creamy avocado & soft chickpeas finished with a punchy dressing, all done in under 20 minutes!...
Lucy Sparkes
Jan 8, 20242 min read
28 views
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Red lentil Soup (Ve)
A warming spiced soup to supply a vegan source of protein, fibre and comfort! To increase protein and fibre serving serve with seeded...
Lucy Sparkes
Oct 6, 20221 min read
82 views
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Lucy Sparkes
Dec 21, 20210 min read
14 views
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Apple Crumble bites
Nut-free, dairy-free, gluten-free & refined sugar free. Perfect Autumnal treats as they are, or serve with greek yoghurt and sprinkled...
Lucy Sparkes
Oct 20, 20211 min read
52 views
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Strawberry Chia Jam
Strawberry Chia Jam
Lucy Sparkes
Sep 9, 20211 min read
7 views
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Crispy Kale
This is a great nutritious & tasty snack that kids love too. Once you have mastered the recipe you can experiment with different...
Lucy Sparkes
May 1, 20211 min read
33 views
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Turmeric Golden Latte
This soothing drink is perfect for night-time for a sweet warm hit. Turmeric and ginger are very anti-inflammatory, so I often recommend...
Lucy Sparkes
May 1, 20212 min read
33 views
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Carrot & Apple breakfast muffins
It's Sunday and I want to be prepared this week for the doubtless nonsense the forthcoming week will bring, so I raid the pantry and put...
Lucy Sparkes
Mar 3, 20192 min read
102 views
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